Career counseling is designed to help individuals navigate their professional journeys. I am here to help identify your strengths, explore career options, and set achievable goals. I can support you in resume building, interview preparation, ensuring you feel confident and prepared for your next steps. If you are experiencing work place difficulties I can assist you with problem solving as I believe everyone deserves a healthy work environment

With 5 years of experience as a School Counselor I have an advanced skill set with assisting students to achieve social, behavioral, and academic success. I have supported parents navigating the education system, finding resources, and advocating for their child's needs.

I have specialized training in:

• Autism

• ADHD

• Selective Mutism

• Anxiety

• Depression

• Conduct Disorders

• Bullying Support

• Building Resiliency,

• Physically Violent,

• Creating support plans for home and school

• Divorce/Family Transitions

 Being a mother myself, I can attest to what a transformative experience it is. If you are trying to get pregnant, currently pregnant, or postpartum I am here to support you. I can assist with

• Addressing changes in the relationship during pregnancy and adjustment to parenthood.

• Healing from pregnancy loss and infertility

• Healing from oppressive and objectifying societal expectations

• Improving your relationship with your body

• Managing marital and parenting stressors

• Managing prenatal/postnatal anxiety and depression

• Processing/healing from trauma and loss

I provide a safe and confidential space for individuals to explore their thoughts and emotions. Our therapy sessions are tailored to meet your specific needs and support you on your journey towards mental well-being. • Living with and managing chronic health conditions

• Managing health from a holistic perspective

• Decreasing social anxiety

• Identifying your life’s passion

• Improving self-esteem

• Supporting healthy identity development and expression

• Improving relationships with food and body

• Processing and healing from the impact of fatphobia and diet culture

• Improving your relationship with yourself and others

• Managing academic/career/work stressors

• Managing distress associated with perfectionism and striving for high achievement

• Providing support for LGBTQIA+ identified individuals and relationships

• Reducing feelings of hopelessness/depression

• Reducing feelings of stress/anxiety

• Coping with difficult life events

• Healing from relational betrayal and/or infidelity